Is Holiday Wine Giving You a Santa Belly? (by winespectator.com)

Posted: December 12, 2012 by wynmaker in Alcohol, Light, Low Alcohol, Research, Wine, World wine news
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A CDC survey reports alcohol drinkers consume more calories than recommended, lumping wine in with soda

how-to-loose-belly-fat

Just when Americans are drinking and making merry at holiday parties and dinners, a new survey from the Centers for Disease Control and Prevention (CDC) warns that alcoholic beverages may be adding extra calories to our waistlines. But is it simplistic to lump wine, beer and spirits in with sugary sodas?

Published by the CDC’s National Center for Health Statistics, the survey finds that the average consumer of alcoholic beverages takes in more than their daily-recommended intake for the kinds of calories that come from added sugars, a category that includes beer, wine and spirits. But some experts argue that the survey paints with too broad a brush.

For the survey, the authors examined data from the long-running National Health and Nutrition Examination Survey, which involved more than 11,000 people across the country over the age of 20 who provided details on the foods and drinks they consumed in a typical day. The good news is drinkers don’t pass the calorie threshold by much. The survey finds that, on average, Americans who drink daily take in 16 percent of their calories in the form of added sugar. The recommended intake is between 5 percent and 15 percent.

The authors calculated that 12.5 ounces of wine contains roughly 150 calories. So, if drinking in moderation, a man could consume up to… read on

Also Read:

  • The Big 5 reasons why people should drink wine! (By Johan Botha)

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