Posts Tagged ‘Americans’

 

 

Americans tend to eat more calories and fat on the days they also have alcoholic drinks, a new study suggests.

“Food choices changed on the days that people drank… and changed in an unhealthier direction for both men and women,” said Rosalind Breslow, a nutritional epidemiologist at the National Institute on Alcohol Abuse and Alcoholism and the lead author of the study.

She said the new information gives people an opportunity to be more aware of what they’re eating on the days they imbibe.

In a previous study, Breslow found people who drink more tend to have poorer diets in general, compared to those who drink less. For the current research, she and her colleagues looked at volunteers’ diets on both the days they drank and the days they abstained.

The data came from a large U.S. health and lifestyle survey conducted in 2003 through 2008.

More than 1,800 people answered a diet questionnaire on two days within a 10-day span – one day when they drank and another when they did not. When people did imbibe, they had an average of two to three alcoholic beverages at a time, most commonly beer and wine.

Read on …

 

It’s not the end of soda — yet. But soft drinks have peaked, while bottled water, energy drinks, and a considerable amount of premium alcohol are taking their place in our liquid diet.
One hundred and eighty gallons. It’s enough to fill 11 kegs, four bath tubs, or just one big aquarium. It’s also how much liquid you drink ever year.

The question is: 180 gallons of what?

American drinking habits have undergone a major shift in the last decade. Throughout the 1990s, soft drinks made up nearly a third of the typical Americans’ liquid diet. But in the last ten years, we’ve cut our soda consumption by 16 percent. Meanwhile, we now drink more than 50 percent more bottled water than we did in 2001 — and twice as many energy drinks.

“Soft drinks peaked around 1998,” said Thomas Mullarkey, an analyst from Morningstar. The big winners in the last decade have been bottled waters, sports drinks, wines, and then spirits, “which have picked up a quarter of a gallon per person in the last decade,” Mullarkey said, before adding, “that is a lot of extra alcohol.”

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A CDC survey reports alcohol drinkers consume more calories than recommended, lumping wine in with soda

how-to-loose-belly-fat

Just when Americans are drinking and making merry at holiday parties and dinners, a new survey from the Centers for Disease Control and Prevention (CDC) warns that alcoholic beverages may be adding extra calories to our waistlines. But is it simplistic to lump wine, beer and spirits in with sugary sodas?

Published by the CDC’s National Center for Health Statistics, the survey finds that the average consumer of alcoholic beverages takes in more than their daily-recommended intake for the kinds of calories that come from added sugars, a category that includes beer, wine and spirits. But some experts argue that the survey paints with too broad a brush.

For the survey, the authors examined data from the long-running National Health and Nutrition Examination Survey, which involved more than 11,000 people across the country over the age of 20 who provided details on the foods and drinks they consumed in a typical day. The good news is drinkers don’t pass the calorie threshold by much. The survey finds that, on average, Americans who drink daily take in 16 percent of their calories in the form of added sugar. The recommended intake is between 5 percent and 15 percent.

The authors calculated that 12.5 ounces of wine contains roughly 150 calories. So, if drinking in moderation, a man could consume up to… read on

Also Read:

  • The Big 5 reasons why people should drink wine! (By Johan Botha)